Pranayama for regular practitioners with Francois and Namrita at Pitanga 

Every Friday from 6.30 to 8.00 am

Open Heart-Space Meditation is a simple practice of becoming aware of the reality as it is without judgement, interpretation or reaction, and settling into its vast luminous expanse.

We learn to embrace and let go each experience as it arises and subsides. Eventually, the mind falls silent and sinks into the open heart-space, a doorway to unity-consciousness, where the inner and outer worlds meet and merge.

Along with meditation practice based on insight techniques, the session also offers simple yoga exercises, mantra chanting, energetic healing, playful interaction and dialogue, and whatever else may arise in the moment. 

Samrat grew up in the Integral Yoga Ashram of Sri Aurobindo and The Mother for 21 years and has been living in Auroville since 2000.

No previous experience is required to attend these sessions.

All are welcome!

Quiet Healing Center

www.quiethealingcenter.info -- quiet@auroville.org.in

Tel.: +91 (0)413 2622329 / 9488084966

Yoga Nidra in French with Sylvie, Every Friday - 5:00 pm - 6.30 pm

An ancient technique in which the body, lying down, is invited to give up its deep tensions and the consciousness to remain awake and present. A cleaning practice in our different physical, emotional, mental bodies ...

For any class you want to participate, you have to registered with me previously. By phone/ whats app 9489805493 or mail christine@auroville-holistic.com

www.auroville-holistic.com

Ashtanga Yoga classes -Mysore style

Monday & Saturday Led class start at 7:00 am Sharp. You must reach the place 10 min Before. 

Classes every day from Monday to Saturday. No class for full moon and New moon. 

Taramangaling- 5 min after Botanical Garden -
LOcation: At Taramangaling (How to get there. Explanation at the bottom of the page " YOGA" in our website ) 
www.auroville-holistic.com 
Taramangaling is located 2 min after Botanical Garden. 2 minutes after Botanical Garden if you come from Auroville
15 minutes from Pondy.

Privates classes can be given on request. Contact: 91-9489805493 Or  by mail contact@auroville-holistic.com 

Ashtanga  Yoga

All students commence their instruction in the same manner in which on the first day of class they are taught Surya Namaskar A, followed by Padmasana and deep breathing, and a few minutes of rest to conclude their first day of practice. The next day after Surya Namaskar A has been performed, Surya Namaskar B is taught, and one then again concludes in the same method as the previous day, with Padmasana, deep breathing, and rest. After both of the Surya Namaskar have been learned correctly, each of the various asanas are added one by one. When one asana is correct, the next one is taught. Depending on the age and ability of the student, it can take anywhere upwards of 3 months to learn the primary series.

 From Monday to Friday: the format of the practice always remains the same; one always begins practice on his own with Surya Namaskar, concludes with Padmasana and rest, and the various asanas gradually fill the space between these two poles It is through the daily practice of Ashtanga Yoga that we draw it into ourselves, understand it.
On Saturdays, group guided classes are taught, in which all the vinyasas are counted out loud and all students follow along together accordingly

Christine was born in France in 1967. After completing her studies as Nurse in 1988, she started working as a nurse and soon started

 travelling in India seeking “for the truth” through pilgrims around Rishikesh

A few years later with the financial support of sponsors she  crossed  The Himalays with horses from Kathmandu to Srinagar for 8 month, later on, she followed the Mekong river from his stream in Tibet ( Xining- Kham) though South east of Tibet, Yunnan, Laos, Vietnam and Cambodge.

In 1995 She created Orient explorers a tourism and travelling association and worked within until 2002. She came across Vipassana meditation  and decided to settle in Auroville in 2002,  an intentional spiritual community located in South India.

In 2004, after two years studying  Hatha Yoga and Yengar, she discovered  Ashtanga Yoga  and started to  study with Monica Marinoni until 2016 and  since 2007  under the guidance of Sri Sharath Jois  (Sri K. Pattabhi Jois’grandson)  at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. 
In 2010 she opened “ Yoga et Bien-etre”, where she was teaching for 4 years, running Hatha Yoga class evenings  and daily Mysore style program in the mornings. And the last year, she started to offer workshops on Yoga and meditation including Satsang about Yoga sutra, relaxation and pranayama.
For 13 years she studied the yoga through her own daily practise and teaching, the mind through regular and repetitive meditation retreats, she gave importance to the sadhana, she learned more about the body through her training and experience in Thai yoga massage and about the mind through her training and practise in NLP (sessions, workshop) .   

With deep gratitude and respect she shares the primary series teachings as she has been taught by Monica Marinoni and Sri Sharath Jois.

Iyengar Yoga with Angela

Yoga practiced in the style of BKS Iyengar is a very methodical approach, done with a lot of presision, using alignment principles, props and therapeutic applications. Classes are offered for four different levels of practice and those new to Iyengar should come to the drop-in classes.

Mantra Chanting with Nikhil on Friday 5:30 to 7 pm.

A spiritual practice where we chant/sing mantras filled with Love/Devotion towards divine energy. This practice is aimed to quiet the mind, help improve focus, concentration and balance emotions. Its said to be the easiest and surest way to meditation in the bhakti yoga tradition of classical Indian yoga, best suited for emotional people using feelings as a tool/guide for finding greater alignment/balance within.

Dear Friends,

Join us every Friday from 11:30 am to 12:30 pm as we explore Solitude farm and the three steps on our road back to Nature. Experience the farm with Krishna as your guide as he shares his understanding of 25 years having started Solitude Farm and studying with Masanobu Fukuoka.

For more information, please contact Krishna - 984 331 2960 & krishnamckenzie@auroville.org.in

-----

Solitude was started in 1996 by a group of young Aurovillians. One of them, Krishna Mckenzie, inspired by Masanobu Fukuoka developed the farm with the ideas of Natural farming and permaculture.

Much like the rest of Auroville, the land needed tending and care. Fukuoka advocated that all the bio-resources around us, such as leaves, weeds, branches, etc., should constantly be returned to the soil to increase soil fertility. We have come to understand, over the years, that a healthy soil is Mother Earth, and through a deepening of our relationship with Her, we now use over 130 different plants in the food we serve at the café.  

No pesticides or fertilizers have ever been used on the land. We practice non-tillage and no machines or tractors are used. Every part of this land is honored and respected.

Solitude Farm is a true example of Masanobu Fukuoka’s philosophy in practice – a road back to nature through eating local food.

This is a class for regular practitioners of Pilates that have already develop the undertanding the Pilates basics, to come you should...

...know how to do the pilates breathing

...know the importance of move from the core( center or power house) with the breath

...that Pilates look for quality over quantity, so stop and recover for the next exercise better than keep doing exercise skipping the right teqnics, the proper aligment or without following the breath

If you can do that you are more than welcome to come to deeper your practice and keep on developing the body strenth,flexility and ability to move the body with control and flowdity.

Yoga Therapy with Gala    

Every Monday, Wednesday and Friday 

From 8.30 to 10.00 am                                            

These classes begin with the study of the five Tibetan Ritual Movements. The focus is laid on selected exercises of Pranayama and Chi Self Massage, The Taoist way of rejuvenation. The class rounds off with a healing meditation in which one concentrates on bringing the body into a state of balance.

Pitanga Cultural Centre, Samasti, (0413) 262 2403 - pitanga@auroville.org.in.

Every Friday

In this session the practitioner will be guided through a dynamic sequence of asanas, while using the major muscle groups to improve balance and coordination in every posture. The focus of this 1hr 15 minute session will be on centering the mind, the breath and drishti are aids in this practice. The session ends with a short visualisation practice.

Hailing from South India, and currently residing in Auroville, Aishwarya has trained in the traditional methods of teaching yoga, receiving certifications from 1000Yoga (Bangalore) and Yogadarshanam (Mysore). She has been teaching for 1 year. “My yoga practice has taught me that there lies a potential within each one of us waiting to be discovered. I am keen to contribute to our community the meaning of yoga practice, as taught to me by my esteemed teachers.

Every Friday

An easy, gentle blend of pranayama (breath), asanas (postures) and relaxation to lift body, mind and spirit. This class is suitable for all, as it is based on yoga’s universal principles that help guide us to union with ourselves.

Kaveri is a certified Hatha Yoga Teacher from India’s Arhanta Yoga Ashram. She is a globetrotter and Bharatnatyam dancer who recently came to Auroville, as a Savi volunteer, to celebrate the spirit of unity and harmony of all living beings through yoga, talks and some masala chai.

Every Friday

Let’s dance in the never-ending cycle of time, to the sacred rhythms of the Universe. Express your unique movements, and dance to gain insight and energy from the creative Source. We'll let go of self-consciousness and restraint, release tension, and just enjoy the feeling of moving our bodies. Come write a new story about yourself, and experience more trust in the process of life by invoking a state of bliss.

Vera, who has been immersed in the study and practice of sound healing for 11 years, looks forward to sharing this and more with you! 

every Monday and Friday

Sivananda Yoga: It includes relaxation, pranayama (breath work), suryar namaskar the sun salutation and the main asanas postures in Sivananda tradition. Discover how yoga can help improve your flexibility, balance, strength and more! Rooftop yoga only without rain.

Gabriele is a certified Yoga teacher (EFYTA, BYV- Yoga Vidya Germany 700 RYS), trained meditation teacher from Sarvaguna Yoga India and Reikimaster degree 2. She has been conducting Yoga & Meditation sessions in Germany for the last 3 years and also assisting in Yoga Teacher Training Programs. Currently she is exploring Auroville as a Savi-registered volunteer

Asana and Pranayama in B.K.S.Iyengar Tradition

Every Monday, Tuesday, Friday and Saturday at 6.45 am to 8.00.am

Sharnga Guest House Yoga Hall

(left gate, park your vehicle, follow the green path and behind swimming pool, there is Yoga Hall)

Iyengar Yoga is a form of Hatha Yoga, it works wonders with your Body, Breath and Mind through your observation and consentration in doing, staying and maintaining asana.

All are welcome!

Drop-in class

Contribution is required.

For more information: olesya@auroville.org.in

                                   whats app +919159052743    

L’Agenda de Mère

listening to recordings with Gangalakshmi

Fridays 4-5pm

at

Savitri Bhavan

Everyone is welcome

Regular classes of Yoga Asana with Bala.

On Wednesday and Friday from 8 to 9:15 am: Yoga for core and movement, based on Vinyasa and Ashtanga styles.

On Tuesday from 4 to 5:15 pm: Hatha yoga based on Sivananda style. 

French classes at the French Pavilion...

...for Aurovilians, Newcommers and Volunteers. A 3 to 4 months module from January to April 2019, for all levels. The classes will be organised 3 to 5 times a week tentatively on Monday, Wednesday and Friday or from Monday to Friday, from 14.00 to 16.00h.

They are meant for whoever wishes  to acquire a good communication for social exchanges but also for professional needs. They cover the DELF (Diplome d'Etude de la Langue Francaise) A1 and A2 competences of the Common European Framework of Reference (CEFR) for languages.

Tutoring will also be available fro students preparing for CBSE (grades 10 to 12) or Edexel IGSCE (Certificate, AS and A2) exams.

If you are interested or want to know more, contact gildo@auroville.org.in and inroduce yourself comprehensively.

Looking forward to hearing from you.

Gildo, for the French Pavilion

Transformation Yoga with Elise.

Every Friday morning from 7 to 8.15 am.

All are invited.

Exhibition

Sri Aurobindo - A Life-Sketch in Photographs

in the upstairs corridor

Everyone is welcome

Exhibition

61 Oil paintings inspired by

Savitri

a Legend and a Symbol

The painter is AGHNI

Friday & Saturday 18, 19 & 20 January  9 am to 4.30 pm

Prana is the breath of universal life energy. Mostly breathing and energy flow happens unconsciously as part of survival process. By becoming conscious and attentive to prana — and enhancing and directing its flow through the pranayama practices—we can rejuvenate the body-mind- energy, enhance sensitivity and perception, expand inner awareness, and open the door to higher states of consciousness.

In this Pranayama intensive, you will

 Learn the science of Energy - ·Ananda has been exploring yoga, meditation, mysticism, and energy work for more than 24 years, and has studied and practiced healing modalities for over 10 years. He is professionally trained with international certifications in Watsu, Aqua wellness, Foot Reflexology, Hypnotherapy, Pranic Healing, Alchemy of Touch – Rebalancing. Prana, Nadis, Chakras, Vayus

 Learn and practice basic pranayama techniques suitable for all times for everyone·

 Learn and practice advanced pranayama techniques with restrictions·

 Learn and practice bandhas (breath and energy locks)·

 Learn and practice therapeutic pranayama practices useful for specific treatments.·

Exhibition

Meditations on Savitri

The entire series of 47s paintings created by the Mother with Huta

from 1961-67 is on display in the newly extended picture gallery

Everyday except Sunday from 9am to 12noon and 2-5pm

at

Savitri Bhavan 

Everyone is welcome

Friday 18 & Saturday 19 January 2019
9.30 AM – 5.00 PM
Quiet Healing Center (tel. 2622329 / 9488084966)

Somatics is a system of slow, mindful movement. It improves the function of the nervous system, creating more ease and freedom within ourselves.

Somatics teaches us to recognise and release holding patterns, resulting from pain, injury, stress or habituated posture, and enhances any kind of exercise such as yoga, dance, sport or just moving through life. You will also learn a daily practice in order to maintain better flexibility, coordination, balance and wellness, resulting in a decrease of aches commonly attributed to stress, injury and ageing.

Maggie is a certified Somatic Movement Educator and graduate of the International Institute for Somatic Movement Education. She is also a highly trained massage therapist and has been working in the field of pain relief for over 15 years.

There will be four workshops, starting on 18th January, 25th January, 1st February and 8 February

For more information visit www.aurovillepermaculture.in/workshop

We welcome you to an experiential, natural farming, permaculture workshop, at Solitude Farm in the international township of Auroville.

This workshop aims to empower you to start growing your own food and to gain an insight into knowing where our food comes from. As a participant you will also discover –

• Identifying and harvesting of the treasure trove of local plants, and transforming them into a delicious dinner
• Experience making a circle garden to grow a variety of crops, using permaculture techniques.
• Create your own nursery. Learn about seedlings, cuttings and seeds and optimal soil composition. Create a mini-urban garden to take home.
• Make our own organic soap and thus explore the importance of recycling water.
• Enjoy a session with our vegan chef, learn about smoothies, green papaya and more.
• Learn and implement permaculture design on a field.
• Explore how you could implement social permaculture through education, basket service, tourism, etc..
• Celebrate the evenings with a bonfire, and music by Krishna!

The work at Solitude Farm has been deeply inspired by Masanobu Fukuoka, a Zen master Farmer. Every evening we will be reading from Fukuoka’s book – The One Straw Revolution. A copy of this book will be offered to each participant.

We are glad to announce that we will also have a take away booklet containing information to help you implement what we share in your own lives!

For more information visit www.aurovillepermaculture.in/workshop

The Feldenkrais Method cultivates awareness through movement. Inspired by animals and human infants, we experiment with different movement possibilities and learn about patterns of holding, discovering how to move in a skillful and efficient way. Dr. Feldenkrais designed the lessons “to turn the impossible into the possible, the difficult into the easy and the easy into the pleasant”.

Nur Bar-On has been practicing the Feldenkrais Method since 2010 and became a certified teacher after 3 years of study (2015-18). She has taught in Israel, Germany and Portugal, and likes to assist others in discovering more skillful ways of being in their bodies.

Asana and Pranayama in B.K.S.Iyengar Tradition

Every Monday, Tuesday, Friday and Saturday from 6.45 am to 8.00 am

at Sharnga Guest House Yoga Hall

(left gate, after parking follow the green path and yoga hall behind the swimming pool)

Iyengar Yoga is a form of Hatha Yoga , it works wonders with your body, breath and mind through observation and awareness of yourself in stability, mobility and alignment.

Drop-in class

All are welcome!

Contribution is expected

For more information: olesya@auroville.org.in or whats app +91-915-905-2743

Iyengar Yoga - Drop in with Tatiana

Every Saturday from 9.30 to 11.00 am

Yoga practiced in the style of BKS Iyengar is a very methodical approach, done with a lot of presision, using alignment principles, props and therapeutic applications. Classes are offered for four different levels of practice and those new to Iyengar should come to the drop-in classes.

Iyengar Yoga with Angela

Yoga practiced in the style of BKS Iyengar is a very methodical approach, done with a lot of presision, using alignment principles, props and therapeutic applications. Classes are offered for four different levels of practice and those new to Iyengar should come to the drop-in classes.

For any class you want to participate, you have to register with me beforehand, by phone/ whatsapp 9489805493 or mail.

Ashtanga Yoga classes - Mysore style

Classes every day from Monday to Saturday. No class for full moon and new moon. 

Taramangaling- 5 min after Botanical Garden -
Location: At Taramangaling (How to get there. Explanation at the bottom of the page " YOGA" in our website www.auroville-holistic.com)
Taramangaling is located 2 min after Botanical Garden if you come from Auroville.
15 minutes from Pondy.

Private classes can be given on request. Contact: 91-9489805493 Or  by mail christine@auroville-holistic.com 

Ashtanga  Yoga

All students commence their instruction in the same manner in which on the first day of class they are taught Surya Namaskar A, followed by Padmasana and deep breathing, and a few minutes of rest to conclude their first day of practice. The next day after Surya Namaskar A has been performed, Surya Namaskar B is taught, and one then again concludes in the same method as the previous day, with Padmasana, deep breathing, and rest. After both of the Surya Namaskar have been learned correctly, each of the various asanas are added one by one. When one asana is correct, the next one is taught. Depending on the age and ability of the student, it can take anywhere upwards of 3 months to learn the primary series.

From Monday to Friday: the format of the practice always remains the same; one always begins practice on his own with Surya Namaskar, concludes with Padmasana and rest, and the various asanas gradually fill the space between these two poles It is through the daily practice of Ashtanga Yoga that we draw it into ourselves, understand it.
On Saturdays, group guided classes are taught, in which all the vinyasas are counted out loud and all students follow along together accordingly

Christine was born in France in 1967. After completing her studies as Nurse in 1988, she started working as a nurse and soon started

 travelling in India seeking “for the truth” through pilgrims around Rishikesh

A few years later with the financial support of sponsors she  crossed  The Himalays with horses from Kathmandu to Srinagar for 8 month, later on, she followed the Mekong river from his stream in Tibet ( Xining- Kham) though South east of Tibet, Yunnan, Laos, Vietnam and Cambodge.

In 1995 She created Orient explorers a tourism and travelling association and worked within until 2002. She came across Vipassana meditation  and decided to settle in Auroville in 2002,  an intentional spiritual community located in South India.

In 2004, after two years studying  Hatha Yoga and Yengar, she discovered  Ashtanga Yoga  and started to  study with Monica Marinoni until 2016 and  since 2007  under the guidance of Sri Sharath Jois  (Sri K. Pattabhi Jois’grandson)  at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. 
In 2010 she opened “ Yoga et Bien-etre”, where she was teaching for 4 years, running Hatha Yoga class evenings  and daily Mysore style program in the mornings. And the last year, she started to offer workshops on Yoga and meditation including Satsang about Yoga sutra, relaxation and pranayama.
For 13 years she studied the yoga through her own daily practise and teaching, the mind through regular and repetitive meditation retreats, she gave importance to the sadhana, she learned more about the body through her training and experience in Thai yoga massage and about the mind through her training and practise in NLP (sessions, workshop) .   

With deep gratitude and respect she shares the primary series teachings as she has been taught by Monica Marinoni and Sri Sharath Jois.

Hatha flow yoga with Soyoun at Pitanga

Every Saturdays from 5.00 to 6.30 pm

Hatha Flow Yoga with So-Youn

Hatha Flow class is based on alignment and flow.
It remains authentic to ancient yoga tradition while tackling modern challenges.

For ascending our awareness of body and mind and spirit effectively,

We are taking a specific subject and different peak pose on each class. 

Through the action experience your presence deeply.

Pitanga cultural center, Samasti, 0413 - 2622403

Asanas for children - 7-9 yrs with Gala

Every Satruday from 10.00 to 11.00 am

Pitanga Cultural Centre, Samasti, (0413) 262 2403 - pitanga@auroville.org.in.

 Discover energy body for children - 7-9 yrs with Gala

Every Satruday from 11.00 to 12.00 noon

Pitanga Cultural Centre, Samasti, (0413) 262 2403 - pitanga@auroville.org.in.

Immunity & Hormonal Balancing - Level 2-3 with Tatiana at Pitanga

Every Saturday from 7.30 to 9.15 am

Yoga practiced in the style of BKS Iyengar is a very methodical approach, done with a lot of presision, using alignment principles, props and therapeutic applications. Classes are offered for four different levels of practice and those new to Iyengar should come to the drop-in classes.

Pitanga Cultural Centre, Samasti, (0413) 262 2403 - pitanga@auroville.org.in.

Every Saturday

The practice of yoga Nidra or yogic sleep is one where the practitioner is completely relaxed, the mind is selectively attentive to the verbal instructions. In this session the focus is on tuning inward.

Hailing from South India, and currently residing in Auroville, Aishwarya has trained in the traditional methods of teaching yoga, receiving certifications from 1000Yoga (Bangalore) and Yogadarshanam (Mysore). She has been teaching for 1 year. “My yoga practice has taught me that there lies a potential within each one of us waiting to be discovered. I am keen to contribute to our community the meaning of yoga practice, as taught to me by my esteemed teachers.

Every Saturday

Listening, sensing, connecting, letting go and celebrating the present moment.

The session will include active meditation, inner awareness and free flow movement. Come with good spirit and comfortable clothes.

Yoffi has been teaching yoga and movement meditation for several years, and has experienced with various body work methods. She recently completed a 200-hour training at Gurdjieff Movement Centre, and likes to share the beautiful work of The Movements.

The drawings and paintings by various mediums such as oil, charcoal, acrylics, soft pastel and watercolour from the Roof Studio are available for donation. The event is created to raise funds for an artist home with a studio in Auroville.
Unfortunately, there is not a website to see the work. Please do not hesitate to come to Vikas/basement area if you want just to expierience it. The event is regural, every Saturday from 4pm to 6pm.
The special account 256190 is open at Auroville Financial Service. Please do not hesitate to contact Ivana if you have any inquiries. Mob. 709 4344154, email: ivana@auroville.org.in

Every Saturday

In this session the practitioner will be guided through a dynamic sequence of asanas, while using the major muscle groups to improve balance and coordination in every posture. The focus of this 1hr 15 minute session will be on centering the mind, the breath and drishti are aids in this practice. The session ends with a short visualisation practice.

Hailing from South India, and currently residing in Auroville, Aishwarya has trained in the traditional methods of teaching yoga, receiving certifications from 1000Yoga (Bangalore) and Yogadarshanam (Mysore). She has been teaching for 1 year. “My yoga practice has taught me that there lies a potential within each one of us waiting to be discovered. I am keen to contribute to our community the meaning of yoga practice, as taught to me by my esteemed teachers.

    Asana and Pranayama in B.K.S. Iyengar Tradition.

Every Monday, Wednesday and Saturday   5.00 pm to 6.30 pm

at Sharnga Guest House Yoga Hall (left gate)

Iyengar Yoga is a form of Hatha Yoga, a process of developing your body, vital organs, your mind and the quality of intelligence through mobility, strength, stability and alignment in asanas.

Drop- in class

All are welcome!

Contribution is expected.

For more information: olesya@auroville.org.in or whats app: +91-915-905-2743

Tai Chi Quan with Lhamo at JOY Guest House Saturday (All levels) from 7 to 8 am 

Lhamo (Zhao Zhengrong), from China, started her Martial Arts journey at age 11, when she went to a Kung fu school in Shaolin and stayed there for 3 years, practicing 9 hours a day; She learned from different masters such as Chen Style Tai Chi Quan and Tai Chi Sword, she also learned Wu Style Tai Chi Quan from other Master. Lhamo will be teaching 24 forms of Tai Chi Quan (which is simple style) for beginners; but according to the students level she will start advance level of Taichi Quan as 42 style and Wu Style 37.

Regular classes of Laughter Yoga with Nikhil on Saturday from 5 to 6:30 pm. 

Laughter Yoga is a set of joyful exercises to keep yourself healthy. Like any other exercise for example: gym, aerobics, running, etc. the aim of Laughter Yoga too is to keep your body fit and mind sound. The only exception is that it's a lot more FUN... :) ;) - About teacher/facilitator Nikhil Thapar: CLYT (Certified Laughing Yoga Teacher), trained by Dr Madan Kataria himself, founder of Laughing Yoga movement.

L’Agenda de Mère

listening to recordings with Gangalakshmi

Saturdays 4-5pm

at

Savitri Bhavan

Everyone is welcome

Satsang

A sharing for spiritual upliftment

led by Ashesh Joshi

Savitri Bhavan Amphitheatre

Saturdays 5.00 to 6.30 pm

Everyone is welcome

Ananda Kumar offers Heart Meditation every  Saturday from 5.30 till 6.45 pm.

from Saturday 19th till the 30th of March 2019. 

Ananda Kumar offers weekly Pranayama class on Saturday mornings from 7 am till 8.30 am.

We offer these classes mainly for Aurovilians. All are ininvited.

“Visual Hike”
Painting Exhibition By A.Sathya

January 19th to February 2nd 2019
Open daily except Sunday 8am -12.30pm and 2pm - 6.00pm

hrough shade and light the landscapes reveals it’s self deep within.

Cordially invite you all for the inauguration at 3.00pm to 4:30pm on 19th Jan.

Pitanga Cultural Centre, Samasti, Auroville, TN 605101, India. (0413) 2622403/2622994 Pitanga@auroville.org.in

Partner flow: asana and stretching with a partner

Inversions: basic flying with partners.

Damien 90 47 72 27 40.

Exhibition

Sri Aurobindo - A Life-Sketch in Photographs

in the upstairs corridor

Everyone is welcome

Exhibition

61 Oil paintings inspired by

Savitri

a Legend and a Symbol

The painter is AGHNI

Friday & Saturday 18, 19 & 20 January  9 am to 4.30 pm

Prana is the breath of universal life energy. Mostly breathing and energy flow happens unconsciously as part of survival process. By becoming conscious and attentive to prana — and enhancing and directing its flow through the pranayama practices—we can rejuvenate the body-mind- energy, enhance sensitivity and perception, expand inner awareness, and open the door to higher states of consciousness.

In this Pranayama intensive, you will

 Learn the science of Energy - ·Ananda has been exploring yoga, meditation, mysticism, and energy work for more than 24 years, and has studied and practiced healing modalities for over 10 years. He is professionally trained with international certifications in Watsu, Aqua wellness, Foot Reflexology, Hypnotherapy, Pranic Healing, Alchemy of Touch – Rebalancing. Prana, Nadis, Chakras, Vayus

 Learn and practice basic pranayama techniques suitable for all times for everyone·

 Learn and practice advanced pranayama techniques with restrictions·

 Learn and practice bandhas (breath and energy locks)·

 Learn and practice therapeutic pranayama practices useful for specific treatments.·

Exhibition

Meditations on Savitri

The entire series of 47s paintings created by the Mother with Huta

from 1961-67 is on display in the newly extended picture gallery

Everyday except Sunday from 9am to 12noon and 2-5pm

at

Savitri Bhavan 

Everyone is welcome

on Saturday from 9:30 am to 12:30 pm

Gurdjieff movements, also known as “sacred dances” are a powerful tool for inner and outer awareness. The practice makes it possible to become free of the automatism and habits of our body, emotions and mind. By moving differently than we usually do, we experience new qualities of energy and meet ourselves in new ways. The movements/dances were collected and developed by Gurdjieff during his extensive travels in the near and far east and in his institute for “the harmonious development of man”.

Yoffi has been teaching yoga and movement meditation for several years, and has experienced with various body work methods. She recently completed a 200-hour training at Gurdjieff Movement Centre, and likes to share the beautiful work of the movements.

Dear Auroville Community,

The Auroville International Youth Center is happy to invite you to the Love A Fair on Saturday, Jan. 19 from 10 onward.

In an effort to create a community atmosphere, all games will be free. There are a number of fundraising, handicraft and food stalls! We will have live music, theatrical performances and prizes to be won!

If you have baking talents…prepare a cake and bring it to the Cake Competition, it starts at 3:30pm sharp! The YC does not take any responsibility for storing cakes and there will not be any place in our fridge so please don’t askJ

In order to promote a space for environmental awareness and limit our environemental impact, we encourage you to bring your own cup/tiffin with you. Banana leaves and paper cups will be available for those who have none.

Please support the YC event run smoothly and stop by the BUS. There will be no cash transactions and no blue sheets.

If you want to help Thursday or Friday, please drop in and help us clean/paint/move stuff/set-up…

Thank you all and see you soon!

The YC Team

Russian Language

for beginners

every Saturday 5-6pm

at

Savitri Bhavan

For further details

please contact: Alena-Amrita

alenaaauroville@gmail.com

Everyone is welcome